فعالیت تأیید ارزش

Below is a list of values and qualities.

Please select the 2 or 3 most important values or qualities that you share with your friends and family.

Think about the values you chose.

Why are they the most important values for you? How does taking this course reflect your values?

Try to write at least a paragraph. Focus on your thoughts and feelings, and don’t worry about spelling, grammar, or how well written it is.

Previous students appreciated writing something to remind themselves about how their values are reinforced by taking this course.

Please write a note to your future self about your experience and what you’ve learned so far.

Write about how you can gain strength from the fact that taking this course reinforces your most important values.

We know it can be difficult to write that way, but we believe it will be particularly meaningful for you if you write as though your present self is speaking directly to your future self.